CYBEX VR3 Chest Press Service Manual

Cybex VR3® Chest PressOwner’s and Service ManualStrength SystemsPart Number 12001-999-4 G www.cybexinternational.com

Cybex VR3 12001 Chest Press Owner’s SafetyPage 1-4APersonal injury may occur.CAUTION4000Y316-4 AKeep away from movingparts to avoid injury.CAUTIONBC

Cybex VR3 12001 Chest Press Owner’s ManualSafetyPage 1-5 DESCRIPTION PART NO.Warning LabelA. ... 4605-381-4Caution DecalB.

Cybex VR3 12001 Chest Press Owner’s SafetyPage 1-6Regular Maintenance ActivitiesPreventative maintenance activities must be performed to maintain norm

ExercisePage 2-1Cybex VR3 12001 Chest Press Owner’s Manual2 - ExerciseIntended UseThe intended use of this equipment is to aid or improve general phys

ExercisePage 2-2Cybex VR3 12001 Chest Press Owner’s ManualSet Up1. Adjust seat bottom and back so that handles are at mid-chest.2. Select hand posit

Cybex VR3 12001 Chest Press Owner’s ManualCustomer ServicePage 3-13 - Customer ServiceContacting ServiceHours of phone service are Monday through Frid

Cybex VR3 12001 Chest Press Owner’s ManualCustomer ServicePage 3-2Return Material Authorization (RMA)The Return Material Authorization (RMA) system ou

Cybex VR3 12001 Chest Press Owner’s ManualAssemblyPage 4-14 - AssemblyTOOLS REQUIRED7/32” Allen wrench• 1/8” Allen wrench • Medium weight automotive e

AssemblyPage 4-2Cybex VR3 12001 Chest Press Owner’s ManualSlide spring loaded top guide rod cap down guide rod until guide rod cap is clear E. of fram

Cybex VR3 12001 Chest Press Owner’s ManualAssemblyPage 4-36. Belt Routing.Verify belt is routed through top of pulley bracket and A. then route end of

AssemblyPage 4-4Cybex VR3 12001 Chest Press Owner’s ManualNOTE: It is important that you perform regular inspection and maintenance activities on yo

MaintenancePage 5-1Cybex VR3 12001 Chest Press Owner’s Manual5 - MaintenanceAll preventive maintenance activities must be performed on a regular basis

Cybex VR3 12001 Chest Press Owner’s ManualMaintenancePage 5-2More Diffi cult Stains Dampen a soft white cloth with a solution of 10% household bleach (

MaintenancePage 5-3Cybex VR3 12001 Chest Press Owner’s ManualDon’t apply cleaners in direct sunlight or at elevated temperatures.• Don’t use scrapers,

Cybex VR3 12001 Chest Press Owner’s ManualMaintenancePage 5-4 1. Check all nuts and bolts for looseness. Tighten as required. 2. Inspect all belts (

MaintenancePage 5-5Cybex VR3 12001 Chest Press Owner’s Manual 3. Some machines use cables in addition to belts. Inspect all cables for wear or damage

Cybex VR3 12001 Chest Press Owner’s ManualMaintenancePage 5-6Yearly Procedures1. Replace all belts cables at least annually. 4. Inspect bars and hand

MaintenancePage 5-7Cybex VR3 12001 Chest Press Owner’s ManualEnvironmentStatic Electricity - Depending upon where you live, you may experience dry air

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Cybex VR3 12001 Chest Press Owner’s ManualServicePage 6-1Please refer to the next several pages for parts lists, exploded-view diagrams and cable and

Cybex VR3® Chest PressOwner’s and Service ManualStrength SystemsPart Number 12001-999-4 GCybex® and the Cybex logo are registered trademarks of Cybex

Cybex VR3 12001 Chest Press Owner’s ManualServicePage 6-2This page intentionally left blank.

ServicePage 6-3Cybex VR3 12001 Chest Press Owner’s ManualA. Placard Decal ... 12000-598-XB. Caution Decal ... 4000

ServicePage 6-4Cybex VR3 12001 Chest Press Owner’s Manual 1 1 08229 PIN,DETENT 2 1 11000-384 BLOCK, STOP 3 1 11040-301 CLAMP BLOCK

ServicePage 6-5Cybex VR3 12001 Chest Press Owner’s ManualSERIAL NUMBERDECAL100101888865797975090941070656065602460657099259682462619265609262259954735

ServicePage 6-6Cybex VR3 12001 Chest Press Owner’s ManualSerial NumberDecalNOTE:Torque Shoulder Bolts(Items 91) to 440-470 IN/LBSFour Places1194909094

ServicePage 6-7Cybex VR3 12001 Chest Press Owner’s Manual288374748329838383832781818381817474747483747481817474818183838383292674513274301091101256655

ServicePage 6-8Cybex VR3 12001 Chest Press Owner’s Manual11119849999921414141516110576125310674111111111199991313Light Stack Assembly Configuration120

ServicePage 6-9Cybex VR3 12001 Chest Press Owner’s Manual9514577772243878888777887769111012 10TOURQUE SET SCREWS300-350 IN./LBSHeavy Stack Assembly Co

ServicePage 6-10Cybex VR3 12001 Chest Press Owner’s ManualITEM QTY PART NO. DESCRIPTION 1 1 11040-216 Belt Clamp 2 1 11040-301 Be

ServicePage 6-11Cybex VR3 12001 Chest Press Owner’s Manual23 22 8 4 12 1 2 16 13 14 3 17 11 24 5 15 6 26 7 18 9 25 10 4 3 12 27 21 19 20 TOURQUE SET

ServicePage 6-12Cybex VR3 12001 Chest Press Owner’s Manual78 71 67 98 48 47 56 78 40 71 71 67 66 78 67 67 Belt Routing and Weight Rod Assembly Detail

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1 SafetySafety. . . . . . . . . . . . . . . . . . . . . . . . . . 1-1Safety Guidlines and Practices . . . . . . 1-2Warning/Caution Decals . . . .

Cybex VR3 12001 Chest Press Owner’s ManualSafetyPage 1-11 - SafetySafetyRead the Owner’s Manual carefully before assembling, servicing or using the eq

Cybex VR3 12001 Chest Press Owner’s SafetyPage 1-2 Make sure that each machine is set up and operated on a solid level surface. • Do not install equi

Cybex VR3 12001 Chest Press Owner’s ManualSafetyPage 1-33. Anchoring holes are provided on the feet of the frame. All anchoring locations must be us