Cybex 770C Cycle Bike User Manual

Cybex 770C/770R CycleOwner’s ManualCardiovascular SystemsPart Number LT-23694-4 Dwww.cybexintl.com

Cybex Owner’s Manual10Label Placement - 770R215341 DE-23740-4 Label, Warning, Access tray,2 DE-21749-4 Label, Warning, Disconnect Power3 DE-18363-4 La

Cybex Owner’s Manual11AssemblySpecifications770C Cycle 770R CycleLength: 48” (122 cm) 65” (165 cm)Width: 22.5” (57 cm) 25” (64 cm)Height: 64” (163 cm)

Cybex Owner’s Manual12Choosing and Preparing a SiteBefore assembling the unit, verify the chosen site meets the following criteria:• Area is well lit

Cybex Owner’s Manual13Electrical Power RequirementsThe AC power kit is optional. Verify the unit is connected to an outlet having the same conguratio

Cybex Owner’s Manual14770C AssemblyUnpackandverifycontentsofboxes.Verify the following items are present. See Customer Service chapter for contac

Cybex Owner’s Manual15Item Quantity Part Number Description13 4 HS-19108 Screw, 5/16-18 x .75”,HXHD,WHIZ-LOCK,GR514 6 HS-15706 Screw, 8-16 x .50”, PNH

Cybex Owner’s Manual16Installconsoleassemblytobaseassembly.1. Hand thread two screws into the base assembly.12345 Item Description1 Console Asse

Cybex Owner’s Manual176. Route cables through gray clip on controller.2736514 Item Description1 Display Cable2 Display Cable Connector3 11 Power Cord

Cybex Owner’s Manual18In addition to the mounting screws, there are four plastic connectors that secure the front covers together. Ensure that all fou

Cybex Owner’s Manual19Leveltheunit.Conrm that the unit is on a level surface. If not, use a 9/16” open-end wrench to adjust the leveling feet up or

Cybex Owner’s Manual2Table of ContentsSafetyGrounding and Voltage Information ...4Important Safety Instructions ...5Warning and Caution Decal

Cybex Owner’s Manual20770R AssemblyUnpackandverifycontentsoftheunit.Verify the following items are present. See Customer Service chapter for con

Cybex Owner’s Manual21Item Quantity Part Number Description13 4 HS-19108 Screw, 5/16-18 x .75”,HXHD,WHIZ-LOCK,GR514 4 HW-53018 Washer, 5/16” Split15

Cybex Owner’s Manual22Installseatbackassembly.1. Place the seat back assembly in the correct position and hand thread each of the screws and four

Cybex Owner’s Manual232. Place the console assembly in the correct position on the base assembly by sliding into position onto the two mounting screw

Cybex Owner’s Manual248. Connect the console cable’s DIN connector to the power supply output. Make sure the two connectors snap rmly together and c

Cybex Owner’s Manual252. Install front left cover with three screws using a Phillips screwdriver.3421 Item Description1 Plastic Connectors 2 3 Front

Cybex Owner’s Manual26Leveltheunit.Conrm that the unit is on a level surface. If not, use a 9/16” open-end wrench to adjust the leveling feet up or

Cybex Owner’s Manual27SetupUse the following instructions to setup the units settings.1. Plug the optional power cord and E3 View Monitor power cord

Cybex Owner’s Manual28Setup optionsEnter setup options.CYBEX LOGOPress and hold Cybex logo for 6 seconds to access Screen Lock and Toolbox.ENGLISHLANG

Cybex Owner’s Manual29A/V Configuration and FM Radio PresetsSetting up the Cybex Wireless Audio Receiver Module requires four steps:• Determine the t

Cybex Owner’s Manual3FCC Compliance InformationChanges or modications to this unit not expressly approved by the party responsible for compliance cou

Cybex Owner’s Manual304. Tap Access Toolbox to access the Toolbox login screen.5. Enter the sequence: .6. Tap Setup at the main Toolbox sc

Cybex Owner’s Manual315. Press Scan to scan for available channels. The scan can take up to 10 seconds and then display “TV-1 of #”. The “#” symbol i

Cybex Owner’s Manual32Enter TV channels using one of the following procedures• Tap Seek to seek the next TV FM frequency or Up or Down to tune ma

Cybex Owner’s Manual33Enter FM radio channels using one of the following procedures• Tap Seek to seek the next FM radio frequency or Up or Down t

Cybex Owner’s Manual34Adjust sound volumesAfter completing the channel setup, it may be necessary to adjust the volume level of each TV so they all ha

Cybex Owner’s Manual35E3 View Monitor ControlsThe CardioTouch screen is used to perform all setup operations for the E3 View Monitor.CardioTouch scree

Cybex Owner’s Manual36E3 View Monitor SetupAccess Setup ScreenCYBEX LOGOPress and hold Cybex logo for 6 seconds to access Screen Lock and Toolbox.ENGL

Cybex Owner’s Manual37Picture1. Tap ▲ or ▼ to select Picture.2. Tap ► to select access Picture menu.Picture Brightness 65 Contrast 70 Color 75

Cybex Owner’s Manual38Channels1. Tap ▲ or ▼ to select Channels.2. Tap ► to select access Channels menu.ATSC MonitorChannels Signal Cable STD Aut

Cybex Owner’s Manual39Auto Program (ATSC Monitor)1. Tap ▼ to select Auto Program.2. Tap ► to enter the menu.3. Tap ▲ or ▼ to select Mode.ATSC Monit

Cybex Owner’s Manual4Safety Read all instructions and warnings before using.Grounding and Voltage InformationAC Power Adapter is optional. WARNING: Sh

Cybex Owner’s Manual4013.Tap the icon to list programmed channels.14.Tap the Setup icon to return to SETUP MODE menu.Auto Program (DVB-T Monitor

Cybex Owner’s Manual419. Tap the Setup icon to return to normal TV viewing once auto programming is complete.10.Tap the icon to list programmed

Cybex Owner’s Manual42Add/Delete Channels (ATSC and DVB-T)1. Tap ▼ to select Add/Delete Channels.2. Tap ► to enter the Add/Delete Channels menu.Add/

Cybex Owner’s Manual43Features1. Tap ▲ or ▼ to select Features.2. Tap ► to select access Features menu.ATSC MonitorFeatures Power on Captions Mode

Cybex Owner’s Manual44OSD Language1. Tap ▲ or ▼ to select OSD Language.2. Tap ◄ or ► to select language. ATSC choices English, Français or Español.D

Cybex Owner’s Manual45OperationIntended Use The intended use of this exercise equipment is to aid or improve general physical tness and exercise.Term

Cybex Owner’s Manual46User Control Symbols UsedControl Control Name DescriptionRESISTANCE UP Increase Bike Gear (1-21), Power (35-500) or Target RPM

Cybex Owner’s Manual47CardioTouch Symbols UsedIcon Icon Name DescriptionQUICK STARTQuick Start enters Active Mode at the default resistance with time

Cybex Owner’s Manual48Icon Icon Name DescriptionSHIFT LEFT Shift the screen left to view more options.SHIFT RIGHT Shift the screen right to view more

Cybex Owner’s Manual49Console DisplayThe 770C and 770R models have two display options, LED or E3 View Monitor shown below.LED Display132541 Target Ba

Cybex Owner’s Manual4 5Important Safety Instructions(Save These Instructions) WARNING: Shock and electrocution hazard• Unplug unit and let sit 10 mi

Cybex Owner’s Manual50User Controls1 2 3 4 56 7 8 91 Gear/Power/RPM Keys (Left) 6 Volume Keys2 Gear/Level Display 7 STOP Key3 CardioTouch Screen 8 Fan

Cybex Owner’s Manual51Mount and DismountTo mount unit safely:1. Verify pedals are completely stopped.2. Grasp handrail and step carefully onto pedal

Cybex Owner’s Manual52Quick Operation GuideMaximum user weight is 400 lbs. (181 kg).The following is a quick overview of the operation of the unit. Fo

Cybex Owner’s Manual53If Quick Start is selected, The console will beep for one second and enter Active Mode.If Workouts is selected, Select a workout

Cybex Owner’s Manual54LED ConsoleTarget Bar Target row: Displays target RPM for workouts that require a target speed. RPM row: Display actual crank RP

Cybex Owner’s Manual55Workout SelectionWorkout Choices:Workout Levels SettingsWeight LossRollers 1 21 Select goal*, level and weight.Rollers 2 21 Sele

Cybex Owner’s Manual56Data ReadoutsAs the user exercises, the unit keeps track of and displays the following data:BPM(BeatsperMinute)– User’s curr

Cybex Owner’s Manual57E3 View Monitor Screen (Optional)During operation four E3 View Monitor screen options are available. Press E3 View Monitor icon

Cybex Owner’s Manual58Heart Rate IndicatorContact Heart Rate – Lightly hold hand grips on the handlebar ensuring that hands are clean and contact bot

Cybex Owner’s Manual59iPod FunctionsConnecting an iPod — Connecting an iPod allows the unit to control the iPod through the CardioTouch screen and cha

Cybex Owner’s Manual6• Immediately replace worn or damaged components. If unable to immediately replace worn or damaged components, then remove unit

Cybex Owner’s Manual Cybex Owner’s ManualPB 60Preventive MaintenanceAll preventive maintenance activities must be performed on a regular basis. Perfor

Cybex Owner’s Manual61Cleaning Unit1. Spray a clean cloth with a mild cleaning agent, such as a water and dish soap solution.2. Wipe unit.Do not spr

Cybex Owner’s Manual Cybex Owner’s Manual61 62Rechargeable BatteryThe unit is designed with a 12 volt Lead-Acid rechargeable battery. The battery will

63Cybex Owner’s ManualCustomer ServiceProduct RegistrationTo register product do the following:1. Visit www.cybexintl.com.2. Locate Product Registra

Cybex Owner’s Manual64 PBReturn Material Authorization (RMA)The Return Material Authorization (RMA) system is used when returning material for placeme

65Cybex Owner’s ManualAppendix - Workout OverviewsWeight Loss - Rollers 1This workout is designed for low to medium intensity training that the user c

66Cybex Owner’s ManualWeight Loss - Rollers 2This workout is a two and a half-minute core workout designed to give the users the experience of riding

67Cybex Owner’s ManualWeight Loss - HillsThis workout is a three-minute core workout designed to give the user an intense interval workout. Users will

68Cybex Owner’s ManualWeight Loss - PeaksThis workout is a three-minute fteen-second core workout that begins at a low intensity level and incrementa

69Cybex Owner’s ManualCardio - RampsThis workout is a three-minute forty-ve second core workout with a progressively increasing resistance prole des

Cybex Owner’s Manual6 7Warning and Caution Decals - 770CDE-23739-4BA1 BGarber5 OF 10REV.SHEETSIZEAPPROVALSDRAWN BYMATERIALFINISHADOBE GENERATED DRAWIN

70Cybex Owner’s ManualCardio - IntervalThis workout uses a 1:2 work to rest ratio. It is designed for high resistance training with longer rest period

71Cybex Owner’s ManualCardio - BurstsThis workout is designed with the specic goal of raising the users’ lactic acid threshold. The workout uses a 1:

72Cybex Owner’s ManualCardio - WaveThis workout is designed to maintain a high total demand with one minute at peak resistance out of the total two an

73Cybex Owner’s ManualCardio - Heartrate ControlThis workout requires a Polar® compatible heart rate transmitter belt (not included).The Heartrate Con

74Cybex Owner’s ManualLost SignalIf a signal is lost for two consecutive decisions (roughly 30 seconds), the display will beep four times, show ‘HR SI

75Cybex Owner’s ManualStage 1 Stage 2 Stage 3 Stage 4Step Watts Step Watts Step Watts Step Watts68 36069 36570 37071 37572 38073 38574 39075 39576 400

76Cybex Owner’s ManualPower - Constant PowerControl the brake power from 35 to 500 Watts. The bike will decrease the resistance at higher speeds or in

Cybex Owner’s Manual8Label Placement - 770C213451 DE-23739-4 Label, Warning, Access tray,2 DE-21749-4 Label, Warning, Disconnect Power3 DE-18363-4 Lab

Cybex Owner’s Manual8 9Warning and Caution Decals - 770RDE-23740-4B A1BGarber5 OF 1010 TROTTER DRIVEMEDWAY, MAREV.SHEETSIZEAPPROVALSDRAWN BYMATERIALFI