Cybex 770C Cycle Cybex GO User Manual

Cybex 770C/770R CycleCybex GO Monitor, Owner’s ManualCardiovascular SystemsPart Number LT-24919-4 Bwww.cybexintl.com

Cybex Owner’s Manual10Label Placement - 770R215341 DE-23740-4 Label, Warning, Access tray,2 DE-21749-4 Label, Warning, Disconnect Power3 DE-18363-4 La

Cybex Owner’s Manual11AssemblySpecifications770C Cycle 770R CycleLength: 48” (122 cm) 65” (165 cm)Width: 22.5” (57 cm) 25” (64 cm)Height: 64” (163 cm)

Cybex Owner’s Manual12Choosing and Preparing a SiteBefore assembling the unit, verify the chosen site meets the following criteria:• Area is well lit

Cybex Owner’s Manual13Electrical Power RequirementsThe AC power kit is optional. Verify the unit is connected to an outlet having the same conguratio

Cybex Owner’s Manual14770C AssemblyUnpackandverifycontentsofboxes.Verify the following items are present. See Customer Service chapter for contac

Cybex Owner’s Manual15Item Quantity Part Number Description15 4 HS-19108 Screw, 5/16-18 x .75”,HXHD,WHIZ-LOCK,GR516 6 HS-15706 Screw, 8-16 x .50”, PNH

Cybex Owner’s Manual16Installconsoleassemblytobaseassembly.1. Hand thread two screws into the base assembly.123645 Item Description1 Console Ass

Cybex Owner’s Manual176. Route cables through gray clip on controller.2736514 Item Description1 Display Cable2 Display Cable Connector3 11 Power Cord

Cybex Owner’s Manual18In addition to the mounting screws, there are four plastic connectors that secure the front covers together. Ensure that all fou

Cybex Owner’s Manual19Leveltheunit.Conrm that the unit is on a level surface. If not, use a 9/16” open-end wrench to adjust the leveling feet up or

Cybex Owner’s Manual2Table of ContentsSafetyGrounding and Voltage Information ...4Important Safety Instructions ...5Warning and Caution Decal

Cybex Owner’s Manual20770R AssemblyUnpackandverifycontentsoftheunit.Verify the following items are present. See Customer Service chapter for con

Cybex Owner’s Manual21Item Quantity Part Number Description15 4 HS-19108 Screw, 5/16-18 x .75”,HXHD,WHIZ-LOCK,GR516 4 HW-53018 Washer, 5/16” Split17 4

Cybex Owner’s Manual22Installseatbackassembly.1. Place the seat back assembly in the correct position and hand thread each of the screws and four

Cybex Owner’s Manual232. Place the console assembly in the correct position on the base assembly by sliding into position onto the two mounting screw

Cybex Owner’s Manual248. Connect the console cable’s DIN connector to the power supply output. Make sure the two connectors snap rmly together and c

Cybex Owner’s Manual252. Install front left cover with three screws using a Phillips screwdriver.3421 Item Description1 Plastic Connectors 2 3 Front

Cybex Owner’s Manual26Leveltheunit.Conrm that the unit is on a level surface. If not, use a 9/16” open-end wrench to adjust the leveling feet up or

Cybex Owner’s Manual27Cybex GO SetupPrerequisites:• Coax cable with TV signal• Netpulse Gateway installed and running, providing the connection via:

Cybex Owner’s Manual282. Select one of the three network devices.• Wired network interface.• Wireless network interface.• TV only. No network conn

Cybex Owner’s Manual292. Tap NEXT after test passes and displays “Connected!”.12 Description1 Connected!2 NEXT3. Tap OK after alert window displays

Cybex Owner’s Manual3FCC Compliance InformationChanges or modications to this unit not expressly approved by the party responsible for compliance cou

Cybex Owner’s Manual304. Set Date and Time. 5. Tap NEXT.6. Go to Channel conguration.Test network1. Tap TEST NETWORK.1 2 3 Description1 TEST NETW

Cybex Owner’s Manual31If scan was previously congured and stored, choose DownloadConguration and tap NEXT to congure other units. Go to Test Cybex

Cybex Owner’s Manual32ChannelcongurationEach channels name, position, and icon can be edited. Channels not needed or channels with poor signals can

Cybex Owner’s Manual33Equipment SetupUnits setupInitial setup only occurs during the installation of the unit. Once complete, refer to Setup Options.C

Cybex Owner’s Manual34Exit Set Up Mode by tapping the Toolbox icon , then tap the Home icon . The screen will refresh.Setup optionsEnter setup optio

Cybex Owner’s Manual35Testing the OperationUse the following instructions to test the full resistance range of the unit:1. Plug the optional power co

Cybex Owner’s Manual36OperationIntended Use The intended use of this exercise equipment is to aid or improve general physical tness and exercise.Term

Cybex Owner’s Manual37User Control Symbols UsedControl Control Name DescriptionRESISTANCE UP Increase Bike Gear (1-21), Power (35-500) or Target RPM

Cybex Owner’s Manual38CardioTouch Symbols UsedIcon Icon Name DescriptionQUICK STARTQuick Start enters Active Mode at the default resistance with time

Cybex Owner’s Manual39Icon Icon Name Description KEYPAD Numeric keypad for entering data.ENTER Accepts the value shown.CLEAR Clear any values selected

Cybex Owner’s Manual4Safety Read all instructions and warnings before using.Grounding and Voltage InformationAC Power Adapter is optional. WARNING: Sh

Cybex Owner’s Manual40Cybex GO Console and User ControlsCybex GO Console21341 Data bar Displays messages and workout data.2 Video display area Display

Cybex Owner’s Manual41Video on DemandWatch videos on demand. Various content categories (TV Shows, Movie Trailers, Classic TV, etc) are grouped into c

Cybex Owner’s Manual42User Controls1 2 3 4 56 7 8 91 Gear/Power/RPM Keys (Left) 6 Volume Keys2 Gear/Level Display 7 STOP Key3 CardioTouch Screen 8 Fan

Cybex Owner’s Manual43Mount and DismountTo mount unit safely:1. Verify pedals are completely stopped.2. Grasp handrail and step carefully onto pedal

Cybex Owner’s Manual44Quick Operation GuideMaximum user weight is 400 lbs. (181 kg).The following is a quick overview of the operation of the unit. Fo

Cybex Owner’s Manual45If Quick Start is selected, The console will beep for one second and enter Active Mode.If Workouts is selected, Select a workout

Cybex Owner’s Manual46LED ConsoleTarget Bar Target row: Displays target RPM for workouts that require a target speed. RPM row: Display actual crank RP

Cybex Owner’s Manual47Workout SelectionWorkout Choices:Workout Levels SettingsWeight LossRollers 1 21 Select goal*, level and weight.Rollers 2 21 Sele

Cybex Owner’s Manual48Data ReadoutsAs the user exercises, the unit keeps track of and displays the following data:BPM(BeatsperMinute)– User’s curr

Cybex Owner’s Manual49Heart Rate IndicatorContact Heart Rate – Lightly hold hand grips on the handlebar ensuring that hands are clean and contact bot

Cybex Owner’s Manual4 5Important Safety Instructions(Save These Instructions) WARNING: Shock and electrocution hazard• Unplug unit and let sit 10 mi

Cybex Owner’s Manual50iPod/iPhone FunctionsConnecting iPod/iPhone — Connecting an iPod/iPhone allows some control through the keypad. The iPod/iPhone

Cybex Owner’s Manual Cybex Owner’s ManualPB 51Preventive MaintenanceAll preventive maintenance activities must be performed on a regular basis. Perfor

Cybex Owner’s Manual52Cleaning Unit1. Spray a clean cloth with a mild cleaning agent, such as a water and dish soap solution.2. Wipe unit.Do not spr

Cybex Owner’s Manual Cybex Owner’s Manual52 53Cybex GO monitorCleaning1. Clean with a dust free cloth. For further cleaning, use a soft cloth or pape

63Cybex Owner’s ManualCustomer ServiceProduct RegistrationTo register product do the following:1. Visit www.cybexintl.com.2. Locate Product Registra

Cybex Owner’s Manual64 PBReturn Material Authorization (RMA)The Return Material Authorization (RMA) system is used when returning material for placeme

56Cybex Owner’s ManualAppendix - Workout OverviewsWeight Loss - Rollers 1This workout is designed for low to medium intensity training that the user c

57Cybex Owner’s ManualWeight Loss - Rollers 2This workout is a two and a half-minute core workout designed to give the users the experience of riding

58Cybex Owner’s ManualWeight Loss - HillsThis workout is a three-minute core workout designed to give the user an intense interval workout. Users will

59Cybex Owner’s ManualWeight Loss - PeaksThis workout is a three-minute fteen-second core workout that begins at a low intensity level and incrementa

Cybex Owner’s Manual6• Immediately replace worn or damaged components. If unable to immediately replace worn or damaged components, then remove unit

60Cybex Owner’s ManualCardio - RampsThis workout is a three-minute forty-ve second core workout with a progressively increasing resistance prole des

61Cybex Owner’s ManualCardio - IntervalThis workout uses a 1:2 work to rest ratio. It is designed for high resistance training with longer rest period

62Cybex Owner’s ManualCardio - BurstsThis workout is designed with the specic goal of raising the users’ lactic acid threshold. The workout uses a 1:

63Cybex Owner’s ManualCardio - WaveThis workout is designed to maintain a high total demand with one minute at peak resistance out of the total two an

64Cybex Owner’s ManualCardio - Heartrate ControlThis workout requires a Polar® compatible heart rate transmitter belt (not included).The Heartrate Con

65Cybex Owner’s ManualLost SignalIf a signal is lost for two consecutive decisions (roughly 30 seconds), the display will beep four times, show ‘HR SI

66Cybex Owner’s ManualStage 1 Stage 2 Stage 3 Stage 4Step Watts Step Watts Step Watts Step Watts68 36069 36570 37071 37572 38073 38574 39075 39576 400

67Cybex Owner’s ManualPower - Constant PowerControl the brake power from 35 to 500 Watts. The bike will decrease the resistance at higher speeds or in

68Cybex Owner’s Manual

Cybex Owner’s Manual6 7Warning and Caution Decals - 770CDE-23739-4BC BGarber5 OF 10REV.SHEETSIZEAPPROVALSDRAWN BYMATERIALFINISHADOBE GENERATED DRAWING

Cybex Owner’s Manual8Label Placement - 770C213451 DE-23739-4 Label, Warning, Access tray,2 DE-21749-4 Label, Warning, Disconnect Power3 DE-18363-4 Lab

Cybex Owner’s Manual8 9Warning and Caution Decals - 770RDE-23740-4B CBGarber5 OF 1010 TROTTER DRIVEMEDWAY, MAREV.SHEETSIZEAPPROVALSDRAWN BYMATERIALFIN