CYBEX VR3 Prone Leg Curl Service Manual

Cybex VR3® Prone Leg CurlOwner’s and Service ManualStrength SystemsPart Number 12140-999-4 Hwww.cybexinternational.com

Cybex VR3 12140 Prone Leg Curl Owner’s ManualSafetyPage 1-44605-381-4 AAPersonal injury may occur.CAUTION4000Y316-4Keep away from movingparts to avoid

SafetyPage 1-5Cybex VR3 12140 Prone Leg Curl Owner’s Manual Warning Label 4605-381-4A. Caution Decal 4000Y316-4B. Caution Decal 4510-321-4C. D

Cybex VR3 12140 Prone Leg Curl Owner’s ManualSafetyPage 1-6Regular Maintenance ActivitiesPreventative maintenance activities must be performed to main

Cybex VR3 12140 Prone Leg Curl Owner’s ManualExercisePage 2-12 - ExerciseIntended useThe intended use of this equipment is to aid or improve general p

Cybex VR3 12140 Prone Leg Curl Owner’s ManualExercisePage 2-2Set Up1. Adjust leg pad for a comfortableplacement behind ankles.2. Align knee with axi

Cybex VR3 12140 Prone Leg Curl Owner’s ManualCustomer ServicePage 3-13 - Customer ServiceContacting ServiceHours of phone service are Monday through F

Cybex VR3 12140 Prone Leg Curl Owner’s ManualCustomer ServicePage 3-2Return Material Authorization (RMA)The Return Material Authorization (RMA) system

Cybex VR3 12140 Prone Leg Curl Owner’s ManualCustomer ServicePage 3-3Damaged PartsMaterials damaged in shipment should not be returned for credit. Shi

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Cybex VR3 12140 Prone Leg Curl Owner’s ManualAssemblyPage 4-1TOOLS REQUIRED7/32” Allen wrench• 1/8” Allen wrench • Medium weight automotive engine oil

Cybex VR3 12140 Prone Leg Curl Owner’s ManualAssemblyPage 4-2Slide spring loaded top guide rod cap down guide rod until guide rod cap is clear of fram

Cybex VR3 12140 Prone Leg Curl Owner’s ManualAssemblyPage 4-3Slide belt through slot in belt clamp. See Figure 2.C. Verify belt and insert are install

Cybex VR3 12140 Prone Leg Curl Owner’s ManualAssemblyPage 4-4NOTE: It is important that you perform regular inspection and maintenance activities on

MaintenancePage 5-1Cybex VR3 12140 Prone Leg Curl Owner’s Manual5 - MaintenanceAll preventive maintenance activities must be performed on a regular ba

Cybex VR3 12140 Prone Leg Curl Owner’s ManualMaintenancePage 5-2More Diffi cult Stains Dampen a soft white cloth with a solution of 10% household bleac

MaintenancePage 5-3Cybex VR3 12140 Prone Leg Curl Owner’s ManualDon’t apply cleaners in direct sunlight or at elevated temperatures.• Don’t use scrape

Cybex VR3 12140 Prone Leg Curl Owner’s ManualMaintenancePage 5-4 1. Check all nuts and bolts for looseness. Tighten as required. 2. Inspect all belt

MaintenancePage 5-5Cybex VR3 12140 Prone Leg Curl Owner’s Manual 3. Some machines use cables in addition to belts. Inspect all cables for wear or dam

Cybex VR3 12140 Prone Leg Curl Owner’s ManualMaintenancePage 5-6Yearly Procedures1. Replace all belts cables at least annually. 4. Inspect bars and h

MaintenancePage 5-7Cybex VR3 12140 Prone Leg Curl Owner’s ManualEnvironmentStatic Electricity - Depending upon where you live, you may experience dry

Cybex VR3® Prone Leg CurlOwner’s and Service ManualStrength SystemsPart Number 12140-999-4 H Cybex® and the Cybex logo are registered trademarks of C

Cybex VR3 12140 Prone Leg Curl Owner’s ManualMaintenancePage 5-8This page intentionally left blank.

Cybex VR3 12140 Prone Leg Curl Owner’s ManualServicePage 6-1Please refer to the next several pages for parts lists, exploded-view diagrams and cable a

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Cybex VR3 12140 Prone Leg Curl Owner’s ManualServicePage 6-3Prone Leg CurlPRODUCT NO. 12140MAJHI DESCRIPTION PART NO. DESCRIPTION PART N

Cybex VR3 12140 Prone Leg Curl Owner’s ManualServicePage 6-4 1 1 11040-006 TOP WEIGHT ASSY 10 2 1 11040-301 CLAMP BLOCK INSERT 3 1 11040-44

Cybex VR3 12140 Prone Leg Curl Owner’s ManualServicePage 6-5PRONE LEG CURL MAIN ASSEMBLY DETAIL6656453154545454814531453535326604486858586262666229474

Cybex VR3 12140 Prone Leg Curl Owner’s ManualServicePage 6-661 52 27 36 52 47 64 47 64 20 35 61 3 27 66 59 2 39 55 55 44 51 23 44 51 23 41 65 7 21 39

Cybex VR3 12140 Prone Leg Curl Owner’s ManualServicePage 6-779 80 59 2 94 888884 83 39 55 55 36 52 47 64 44 51 23 44 51 88 88 88 88 45 86 3 40244020 3

Cybex VR3 12140 Prone Leg Curl Owner’s ManualServicePage 6-821 59 2 36 84 36 88 88 86 3 20 35 61 52 3 45 77 87 81 8891 56 90 6 94 95 95 96 23 5540 41

Cybex VR3 12140 Prone Leg Curl Owner’s ManualServicePage 6-97651312513110761541416 99299141043 111111111199991111998TOURQUE SET SCREWS30

Cybex VR3 12140 Prone Leg Curl Owner’s ManualServicePage 6-109514577772243878888777887769111012 10TOURQUE SET SCREWS300-350 IN./LBSHeavy Stack Assembl

Cybex VR3 12140 Prone Leg Curl Owner’s ManualServicePage 6-11ITEM QTY PART NO. DESCRIPTION 1 1 11040-216 Belt Clamp 2 1 11040-301

Cybex VR3 12140 Prone Leg Curl Owner’s ManualServicePage 6-1223 22 8 4 12 1 2 16 13 14 3 17 11 24 5 15 6 26 7 18 9 25 10 4 3 12 27 21 19 20 TOURQUE

Cybex VR3 12140 Prone Leg Curl Owner’s ManualServicePage 6-1332323737343413121357575757574949494949494949494957575757571557574949101199673325257610510

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1 SafetySafety. . . . . . . . . . . . . . . . . . . . . . . . . . 1-1Safety Guidlines and Practices . . . . . . 1-2Warning/Caution Decals . . . .

SafetyPage 1-1Cybex VR3 12140 Prone Leg Curl Owner’s Manual1 - SafetySafetyRead the Owner’s Manual carefully before assembling, servicing or using the

Cybex VR3 12140 Prone Leg Curl Owner’s ManualSafetyPage 1-2 Make sure that each machine is set up and operated on a solid level surface. • Do not ins

SafetyPage 1-3Cybex VR3 12140 Prone Leg Curl Owner’s Manual3. Anchoring holes are provided on the feet of the frame. All anchoring locations must be