Cybex 750AT Arc Trainer User Manual

Cybex Arc Trainer®Owners Manual and Service ManualCardiovascular SystemsPart Number 5750-4 G www.cybexintl.com

Cybex Arc Trainer 750A/750AT Owner’s Manual10CSAFE PortThe CSAFE standard denes a communication protocol and low-voltage DC power source specic to t

Cybex Arc Trainer 750A/750AT Owner’s Manual11Assembly and Set UpWarning and Caution Decals Read and understand all warnings and cautions listed in Saf

Cybex Arc Trainer 750A/750AT Owner’s Manual12Technical Specifications - 750AClassification S (Studio)Accuracy AAssembled Length76.25” (194 cm)Assemble

Cybex Arc Trainer 750A/750AT Owner’s Manual13750A Top View36.28” (92 cm)76.25” (194 cm)750AT Top View31” (79 cm)76.25” (194 cm)

Cybex Arc Trainer 750A/750AT Owner’s Manual14Technical Specifications - 750ATClassification S (Studio)Accuracy AAssembled Length76.25” (194 cm)Assembl

Cybex Arc Trainer 750A/750AT Owner’s Manual15Tools RequiredPhillips screwdriver•Torque wrench (in/lb)•3/16” Allen wrench (supplied)•7/32” Allen wre

Cybex Arc Trainer 750A/750AT Owner’s Manual162a2b1345678910750AVerify contents of 750A hardware pack See 750A hardware pack listings 750A hardware pac

Cybex Arc Trainer 750A/750AT Owner’s Manual17750A Hardware PackItem Quantity Part Number Description11 4 HT592526 Tap SC 10-12 x 2.00 Type A PN HD PHI

Cybex Arc Trainer 750A/750AT Owner’s Manual18Verifycontentsof750AThardwarepack.See 750AT content listing and 750AT carton contents.1.Check off e

Cybex Arc Trainer 750A/750AT Owner’s Manual19Verifycontentsof750AThardwarepack.See 750AT hardware pack listings and 750AT hardware pack contents.

Cybex® and the Cybex logo are registered trademarks of Cybex International, Inc. Polar® is a registered trademark of Polar Electro Inc. iPOD® is regis

Cybex Arc Trainer 750A/750AT Owner’s Manual20#2#4#14#5#12#11#13#19#18#20#17#1#3750AT

Cybex Arc Trainer 750A/750AT Owner’s Manual21Liftandmoveunit. 1. Carefully remove large bolts and shipping supports. Keep package material on link

Cybex Arc Trainer 750A/750AT Owner’s Manual22Locate the contact heart rate cable in the handrail assembly.2.Thread upper contact heart rate cable thr

Cybex Arc Trainer 750A/750AT Owner’s Manual23Attach750Aconsoleandhandrailassembly.Locate four nylon locknuts (#12) and four BHSCS .375-16 x 2.25

Cybex Arc Trainer 750A/750AT Owner’s Manual24Hold the four BHSCS .375-16 x 2.25 (#13) with a 7/32” Allen wrench (#15) while tightening with a 5.9/16”

Cybex Arc Trainer 750A/750AT Owner’s Manual25Attach main trayLocate main tray (#4) and four 1. tap SC 10-12 x 2.00 Type A PN HD PHIL (#11).Place the

Cybex Arc Trainer 750A/750AT Owner’s Manual26Remove left and right handle assemblyNOTE: The left and right handle assemblies are shipped in the rever

Cybex Arc Trainer 750A/750AT Owner’s Manual27Slide pivot pin out, remove right handle assembly and set aside.4.Using a 7/32” Allen wrench (#15), remo

Cybex Arc Trainer 750A/750AT Owner’s Manual28Place left handle assembly in position and slide pivot pin back in place. Refer to diagram under 3.step

Cybex Arc Trainer 750A/750AT Owner’s Manual29Install right handle assemblyPosition the right handle assembly in the correct position on the right side

Cybex Arc Trainer 750A/750AT Owner’s Manual3FCC Compliance InformationWARNING: Changes or modications to this unit not expressly approved by the par

Cybex Arc Trainer 750A/750AT Owner’s Manual30Place right handle assembly in position and slide pivot pin back in place.3.Screw/LoctiteWasherPivot Pin

Cybex Arc Trainer 750A/750AT Owner’s Manual31Verify handle assemblies are now installed in the correct position.8.Right Handle AssemblyCorrect Posit

Cybex Arc Trainer 750A/750AT Owner’s Manual32Attach foot padsHave one person lift the unit while a second person places a foot pad (#3) under each of

Cybex Arc Trainer 750A/750AT Owner’s Manual33Testing OperationUse the following instructions to test the full resistance and incline range of the unit

Cybex Arc Trainer 750A/750AT Owner’s Manual34Setup ScreenSetup is a separate control screen that allow the user to dene multiple aspects of the unit’

Cybex Arc Trainer 750A/750AT Owner’s Manual358 - Pause Time Length of time unit paused during a workout and still re-start where user left off.PAUSE

Cybex Arc Trainer 750A/750AT Owner’s Manual36*MAX TIME ZONED If choice is ZONED, choose the actual time for each zone to start and maximum time setti

Cybex Arc Trainer 750A/750AT Owner’s Manual37OperationIntended UseIntended use of this exercise equipment is to aid or improve general physical tness

Cybex Arc Trainer 750A/750AT Owner’s Manual38 Read and understand all warnings and cautions in the Safety Section and all operation instructions in th

Cybex Arc Trainer 750A/750AT Owner’s Manual39Range of MotionThe elevation is adjustable up or down in the shape of an arc. The lowest setting of 0 eq

Cybex Arc Trainer 750A/750AT Owner’s Manual4SafetyIMPORTANT: Read all instructions and warnings before using.Ground and Voltage Information DANGER: I

Cybex Arc Trainer 750A/750AT Owner’s Manual40Console KeysControl keys on the display are usable during operation and may be pressed at any time to mak

Cybex Arc Trainer 750A/750AT Owner’s Manual41PAUSE/END Stop Exit Active Mode and go to Pause Mode if enabled. If Pause Mode is not enabled, work out e

Cybex Arc Trainer 750A/750AT Owner’s Manual42CHANNELSW-20813-4B 5BGarber2 OF 2REVISIONSDESCRIPTIONECOREVDATE APPROVALBY10 TROTTER DRIVEMEDWAY, MAREV.S

Cybex Arc Trainer 750A/750AT Owner’s Manual43P5 Interval 1:1 10 Select time, level and weight.P6 Interval 1:2 10 Select time, level and weight.P7 Stre

Cybex Arc Trainer 750A/750AT Owner’s Manual44Manual and Quick Start Program Setup NOTE: The Manual and Quick Start programs have no associated prole

Cybex Arc Trainer 750A/750AT Owner’s Manual45Custom ProgramsA maximum of nine custom programs can be created from any workout session. The unit automa

Cybex Arc Trainer 750A/750AT Owner’s Manual46Data ReadoutsAs the user exercises, the unit keeps track of and displays the following data:1251:1OWATONN

Cybex Arc Trainer 750A/750AT Owner’s Manual47hydration•too loose grip•too tight grip•resting or leaning on grips• Wireless Display – To use this

Cybex Arc Trainer 750A/750AT Owner’s Manual48Alarm Set To set up an alarm to sound during workout:Press key #8 on the keypad, also labeled with an ala

Cybex Arc Trainer 750A/750AT Owner’s Manual49Program OverviewsP1 Weight LossThe Weight Loss program is a ve-minute core program designed for low to

Cybex Arc Trainer 750A/750AT Owner’s Manual5Important Safety Instructions(Save These Instructions) DANGER: To reduce the risk of electrical shock, al

Cybex Arc Trainer 750A/750AT Owner’s Manual50Weight Loss05101520253035404550:30 :30 :30 :30 1:00 1:00 1:00 1:00 1:00 :30 :30 :30 :30ResistanceWeight L

Cybex Arc Trainer 750A/750AT Owner’s Manual51P2 HillsThe Hills program is a three-minute thirty-second core program designed to give the user an inte

Cybex Arc Trainer 750A/750AT Owner’s Manual52Hi lls0102030405060708090:30 :30 :30 :30 :30 :30 :30 :30 :30 :30 :30 :30 :30 :30 :30ResistanceHi lls05101

Cybex Arc Trainer 750A/750AT Owner’s Manual53P3 Hill IntervalThe Hills program is a four-minute core program designed for medium intensity workouts.

Cybex Arc Trainer 750A/750AT Owner’s Manual54Hill Interval010203040506070:30 :30 :30 :30 2:00 2:00 :30 :30 :30 :30ResistanceHill Interval0510152025:30

Cybex Arc Trainer 750A/750AT Owner’s Manual55P4 Pikes PeakPikes Peak is a ve-minute core program that begins at a low intensity level and incrementa

Cybex Arc Trainer 750A/750AT Owner’s Manual56Pikes Peak0102030405060708090:30 :30 :30 :30 1:00 1:00 1:00 1:00 1:00 :30 :30 :30 :30ResistancePikes Peak

Cybex Arc Trainer 750A/750AT Owner’s Manual57P5 Interval 1:1The Interval 1:1 program is a two-minute core program utilizing a 1:1 work to rest ratio.

Cybex Arc Trainer 750A/750AT Owner’s Manual58Interval 1:10102030405060708090:30 :30 :30 :30 1:00 1:00 :30 :30 :30 :30ResistanceInterval 1:10510152025:

Cybex Arc Trainer 750A/750AT Owner’s Manual59P6 Interval 1:2The Interval 1:2 program uses a 1:2 work to rest ratio. It is designed for high resistanc

Cybex Arc Trainer 750A/750AT Owner’s Manual6Facility Safety PrecautionsNOTE: It is the sole responsibility of the user/owner or facility operator to

Cybex Arc Trainer 750A/750AT Owner’s Manual60Interval 1:201020304050607080:30 :30 :30 :30 :30 :30 :30 :30 :30 :30 :30ResistanceInterval 1:20510152025:

Cybex Arc Trainer 750A/750AT Owner’s Manual61P7 StrengthThe Strength program is designed with the specic goal of raising the users’ lactic acid thre

Cybex Arc Trainer 750A/750AT Owner’s Manual62Strength020406080100120:30 :30 :30 :30 :15 :15 :15 :15 :30 :30 :30 :30ResistanceStrength0510152025:30 :30

Cybex Arc Trainer 750A/750AT Owner’s Manual63P8 CardioThe Cardio program is designed to maintain a high total demand with two-minutes with high resi

Cybex Arc Trainer 750A/750AT Owner’s Manual64Cardio0102030405060708090:30 :30 :30 :30 2:00 2:00 :30 :30 :30 :30ResistanceCardio024681012141618:30 :30

Cybex Arc Trainer 750A/750AT Owner’s Manual65Preventive MaintenanceWarnings Read all warnings in this chapter and in the Safety Section.Observe the fo

Cybex Arc Trainer 750A/750AT Owner’s Manual66Preventive Maintenance ActivitiesPerform regular preventive maintenance to ensure normal operation of uni

Cybex Arc Trainer 750A/750AT Owner’s Manual67WARNING: The ywheel may be hot. Wait until it cools before servicing.Attach Access CoverNOTE: Do not ov

Cybex Arc Trainer 750A/750AT Owner’s Manual68Recommended Service ScheduleTo determine mileage start striding: During initial countdown, press CLEAR, k

Cybex Arc Trainer 750A/750AT Owner’s Manual69StatisticsThe Statistics screen allows tracking of equipment usage.Open Statistics screen from Count Down

Cybex Arc Trainer 750A/750AT Owner’s Manual7Unit with A/V Options Devices connected to Cybex equipment must comply with appropriate safety standards.

Cybex Arc Trainer 750A/750AT Owner’s Manual70Error CodesWhen an error has occurred, “ERROR #” will appear on the text display alternating with the mes

Cybex Arc Trainer 750A/750AT Owner’s Manual71Rechargeable BatteryThe unit is designed with a 12 volt Lead-Acid rechargeable battery. The battery will

Cybex Arc Trainer 750A/750AT Owner’s Manual72Customer ServiceProduct RegistrationTo register product do the following:Visit 1. www.cybexintl.com.Loca

Cybex Arc Trainer 750A/750AT Owner’s Manual73Serial Number The serial number is located on the unit as shown below.Record serial number below for refe

Cybex Arc Trainer 750A/750AT Owner’s Manual74Ordering PartsTo order parts online go to www.cybexintl.com. Select Support > Parts / Ordering. In the

Cybex Arc Trainer 750A/750AT Owner’s Manual75Provide the technician with a detailed description of the problem you are having or the defect in the ite

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Cybex Arc Trainer 750A/750AT Owner’s Manual81251:1OWATONNAMFG. APPR.TECH. PUBS. APPR. DATEDATEREV.DWG. NO.SCALESIZECHECKED BYDWG. BYTITLE:FINISH:MATER

Cybex Arc Trainer 750A/750AT Owner’s Manual91251:1OWATONNAMFG. APPR.TECH. PUBS. APPR. DATEDATEREV.DWG. NO.SCALESIZECHECKED BYDWG. BYTITLE:FINISH:MATER