CYBEX 629A Owner's Manual

Cybex Arc Trainer® 620A/629A Owner’s ManualCardiovascular SystemsPart Number 5620A-4 Hwww.cybexinternational.com

(Save These Instructions)! DANGER: To reduce the risk of electric shock, always unplug this unit from the electrical outlet immediately

Facility Safety Precautions• Make sure all user and safety precautions are observed.• Read and understand the Owner’s Manual completely before using

SafetyPage 1-4Cybex Arc Trainer 620A/629A Owner’s Manual• The device must be stable on the unit in all configurations.• Risk and leakage current of

Safety Page 1-5Warning decal part number 610A-349-4Cybex Arc Trainer 620A/629A Owner’s ManualCarefully read and understand the following before using

Cybex Arc Trainer 620A/629A Owner’s ManualHigh voltage is present under this shield. This shield should only be removed by a qualified service technic

For connection to a Medical Grade outlet only to ensure proper grounding. Voltage: 100-240 VAC~ 50/60Hz DE-19547-4WAR NINGFor connection to a Medica

DE-17219-4CAUTIONMoving parts. Keep hands away when in use.Caution decal part numberDE-17219-4Caution decals indicate a potentially hazardous situatio

BFSafety Page 1-9Explanation of Symbols UsedClass II Equipment - Classifies equipment as Class II with double insulation.Type BF Applied Part - Classi

SafetyPage 1-10Cybex Arc Trainer 620A/629A Owner’s ManualThis page intentionally left blank

TechnicalSpecificationsPage 2-12 - Technical SpecificationsLength: 82” (208 cm) NOTE: When highest incline is in use the length increases to 93” (

Technical SpecificationsPage 2-2This page intentionally left blankCybex Arc Trainer 620A/629A Owner’s Manual

OperationPage 3-13 - OperationRead and understand all instructions and warnings prior to using the Unit. See all of the safety related information loc

Cybex Arc Trainer 620A/629A Owner’s ManualOperationPage 3-2The intended use of this exercise equipment is to aid or improve general physical fitness a

Cybex Arc Trainer 620A/629A Owner’s ManualNOTE: Maximum user weight is 400 lbs. (181 kg).The following is a quick overview of the operation of the uni

Cybex Arc Trainer 620A/629A Owner’s ManualOperationPage 3-44. You now have the option to select a program or to select Quick Start, skip Program Setu

Cybex Arc Trainer 620A/629A Owner’s ManualOperationPage 3-5resistancestridesminuteCybex International, Inc. Medway, MA USA (508) 533-4300 www.Cybexint

Cybex Arc Trainer 620A/629A Owner’s ManualPresence Detect uses the movement of the pedals and any input from the user (such as a key press or heartrat

Cybex Arc Trainer 620A/629A Owner’s Manualchannel + - (optional) - These keys adjust Channel up (+) or down (-). volume + - (optional) - These keys ad

Cybex Arc Trainer 620A/629A Owner’s ManualTo review accumulated data after a program: The display automatically cycles through your accumulated workou

OperationPage 3-9DE-17218-4 C= 0-69= 70-93= 94-120= 121-170= 171 & UPBeats Per Minute HEART RATE ZONER 165U LE 265 Heart LEDThe color of the heart

Cybex Arc Trainer® 620A/629A Owner’s ManualCardiovascular SystemsPart Number 5620A-4 HCybex®and the Cybex logo are registered trademarks of Cybex Inte

OperationPage 3-10Cybex Arc Trainer 620A/629A Owner’s ManualPress the Incline keys to change the elevation in increments of 10%. The elevation

Cybex Arc Trainer 620A/629A Owner’s ManualOperationPage 3-11Stride Length 24"Stride Length 24"Figure 3NOTE: Stride length always remains 24”

Cybex Arc Trainer 620A/629A Owner’s ManualOperationPage 3-12Program OverviewThe Hills program is designed to give the user the experience of hiking in

Cybex Arc Trainer 620A/629A Owner’s ManualOperationPage 3-13Profiles Show Level 10 at 12 MinutesHill IntervalsWarmUpProgram Segments in MinutesCoolDow

Cybex Arc Trainer 620A/629A Owner’s ManualOperationPage 3-14Program OverviewThe Interval program utilizes a 1:2 (work:rest) ratio with the work period

Cybex Arc Trainer 620A/629A Owner’s ManualOperationPage 3-15Resistance %Profiles Show Level 10 at 10 Minutes(Longer workout repeats the program segmen

Cybex Arc Trainer 620A/629A Owner’s ManualOperationPage 3-16Program OverviewThe Weight Loss program is designed for low to medium intensity training t

Cybex Arc Trainer 620A/629A Owner’s ManualOperationPage 3-17Profiles Show Level 10 at 10 MinutesWarmUpProgram Segments in MinutesCoolDownWarmUpProgram

Cybex Arc Trainer 620A/629A Owner’s ManualOperationPage 3-18Program OverviewThe Cardio program is designed for experienced users that desire a high in

Cybex Arc Trainer 620A/629A Owner’s ManualOperationPage 3-19CardioProfiles Show Level 10 at 10 MinutesWarmUpProgram Segments in MinutesCoolDownWarmUpP

Cybex Arc Trainer 620A/629A Owner’s ManualOperationPage 3-20Program OverviewThe program is designed with the specific goal of taxing the anaerobic ene

Cybex Arc Trainer 620A/629A Owner’s ManualOperationPage 3-21Resistance %Profiles Show Level 10 at 10 Minutes(Longer workout repeats the program segmen

Cybex Arc Trainer 620A/629A Owner’s ManualOperationPage 3-22Program OverviewManual Mode is available both through Quick Start and through the Manual p

PreventiveMaintenancePage 4-14 - Preventive MaintenanceCybex Arc Trainer 620A/629A Owner’s ManualAll warnings and cautions listed in this chapter are

Cybex Arc Trainer 620A/629A Owner’s Manual! WARNING: To prevent electrical shock, be sure that the unit is unplugged from the electrical

Preventive Maintenance Page 4-3Cybex Arc Trainer 620A/629A Owner’s ManualThere are two drive belts that may become loose, worn or cracked. See Figur

PreventiveMaintenancePage 4-4 B. Remove the two upper screws securing the access cover. See Figure 2. C. Remove the access cover

Cybex Arc Trainer 620A/629A Owner’s ManualThe Arc Trainer 620A/629A is designed with no-maintenance parts. Although there are grease fittings on the

Cybex Arc Trainer 620A/629A Owner’s ManualPreventiveMaintenancePage 4-6NOTE: This is the minimum recommended service.NOTE:If using optional AC Power K

Cybex Arc Trainer 620A/629A Owner’s ManualPreventiveMaintenancePage 4-7The 620A/629A Arc Trainer is designed with a 12 volt Lead-Acid rechargeable bat

Page i About This ManualAn Owner’s Manual is shipped with each unit. To purchase additional copies of this manual or any other Cybex manual, please

Cybex Arc Trainer 620A/629A Owner’s ManualThis page intentionally left blankPreventiveMaintenancePage 4-8

Setupand AssemblyPage 5-15 - Setup and AssemblyCybex Arc Trainer 620A/629A Owner’s ManualAll warnings and cautions listed in this chapter are as follo

Cybex Arc Trainer 620A/629A Owner’s ManualNOTE: The AC power kit is optional on the 620A/629A Arc Trainer. Make sure that the unit is connected to an

Cybex Arc Trainer 620A/629A Owner’s ManualSetupand AssemblyPage 5-3 D. Check to be sure that the following items are present. Check off ( ) each

E. Check off ( ) each item in the hardware pack as you find it. See Figure 2.#2#13#11#1#4#5(Optional)#3#12#11#10#13#14HardwareCybex Arc Trainer

Cybex Arc Trainer 620A/629A Owner’s ManualSetupand AssemblyPage 5-5! CAUTION: A minimum of two people are required to lift, move and assemble the unit

Setupand AssemblyPage 5-6Cybex Arc Trainer 620A/629A Owner’s ManualFigure 4Lower Display CableUpper Display Cable C. Place the console/handle assemb

Setupand AssemblyPage 5-7Cybex Arc Trainer 620A/629A Owner’s Manual#3#12Figure 8#4Figure 67. Attach the water bottle holder. A. Hold the water bott

Setupand AssemblyPage 5-810. Connect the optional power cord.NOTE: The power cord is included in the optional AC power kit. A. Plug the o

Setupand AssemblyPage 5-9Cybex Arc Trainer 620A/629A Owner’s Manual! WARNING: Be sure that all electrical requirements are met as indicated in the spe

Setupand AssemblyPage 5-10Cybex Arc Trainer 620A/629A Owner’s ManualNOTE: If using optional AC Power Kit, unplug unit from wall outlet.1. Enter Test

Cybex Arc Trainer 620A/629A Owner’s ManualSetupand AssemblyPage 5-11! Warning: To prevent injury, this apparatus must be securely attached to the equi

Cybex Arc Trainer 620A/629A Owner’s ManualDisplay ConsoleDisplayConsoleCableFigure 14ConsoleMount B. Locate the coax and power cables exiting

Cybex Arc Trainer 620A/629A Owner’s ManualSetupand AssemblyPage 5-13Figure 19To Fitness Equipment RJ-45Power Inlet 12 VDCAntenna/ Cable Source(Coax Ca

G. Secure the power cable to the monitor plate using the cable tie (G). See Figure 20. H. Install the back cover to the monitor (H). See Figure 2

CustomerServicePage 6-16 - Customer ServiceCybex Arc Trainer 620A/629A Owner’s ManualHours of phone service are Monday through Friday from 8:30 a.m.

Cybex Arc Trainer 620A/629A Owner’s ManualThe Return Material Authorization (RMA) system outlines the procedures to follow when returning material for

Cybex Arc Trainer 620A/629A Owner’s ManualCustomerServicePage 6-3Materials damaged in shipment should not be returned for credit. Shipping damages are

Cybex Arc Trainer 620A/629A Owner’s ManualMain Assembly A1 2 11090-404 DECAL, CYBEX A2 2 11090-405 FOOT PAD A3 1 600A-200 WELDMENT,

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Front Pages About this Manual ... i FCC Compliance Information ... i Table of Contents ... iii1 Safety Import

A78A72A63A21A72A67A67A24A21A71A71A81A67A75A73SEE CONSOLE ASSEMBLYA99A100A101HANDLE ASSEMBLYKIT NO. 620AK005A102A106A105A104A105A106A107A104A96A97A60A5

Cybex Arc Trainer 620A/629A Owner’s ManualCustomerServicePage 6-7A42A43A54A46A76A59A53A58A74A74A52A49A34A58A51A34A49A52A51A59A53A13A37A23A68A7A47A59A3

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Cybex Arc Trainer 620A/629A Owner’s ManualKIT NO. 600AK012A14A20A41A39A39A41A41A41A39A39A20A25KIT NO. 610AK010KIT NO. 620AK003KIT NO. 600AK006A70A77A6

Cybex Arc Trainer 620A/629A Owner’s ManualCustomerServicePage 6-11NOTE: Parts lists and exploded views of the console and front end assembly are on

CustomerServicePage 6-12 B 1 630A-111-x* CONSOLE B1 1 01250 TAPE DOUBLE COATED .75 B2 1 610A-104 CABLE, CHR CHASSIS GND

#20B13B3B10B18B14B17B14B6B1B4B11B13B12B13B2B21B15B19B20B16B8B7B9B12B12CustomerServicePage 6-13Console AssemblyCybex Arc Trainer 620A/629A Owner’s Manu

CustomerService Page 6-14 C1 1 630A-200 FRAME, FRONT C2 1 630A-201 BRACKET, TRANSFORMER (A/C OPTION ONLY) C3 2 630A-305 SPACER,

Cybex Arc Trainer 620A/629A Owner’s ManualC15 C20 C15 C20 C21 C40 C1 C10 C41 C7 C28 C32 C28 C32 C27 C27 C27 C34 C36 C16 C14 C32 C25 C25 C32

Customer ServicePage 6-16This page intentionally left blankCybex Arc Trainer 620A/629A Owner’s Manual

CustomerServicePage 6-17+MECHANICAL IMPLEMENTATION OR REPRESENTATIONREPRESENTATION OF THE ARC SYSTEM.SCHEMATIC INTENDED TO BE AN ELECTRICALMAY VARY.33

10 Trotter Drive Medway, MA 02053 • 508-533-4300 • FAX 508-533-5183 www.cybexinternational.com • [email protected]•[email protected]

1 - SafetyIMPORTANT: Read all instructions and warnings before using the unit.NOTE: The power cord is available with the optional AC power kit.! WAR