Cybex 11020 Eagle Incline Pull User Manual Page 17

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Cybex Owner’s Manual
Exercise
Intended Use
The intended commercial use of this machine is to aid exercise and improve general physical tness.
Instructions
Read and understand all instructions and warnings prior to using this machine in the Safety
section of the Owner’s Manual.
All adjustment points on the machine have yellow handles or knobs.
Set Up
1. Adjust seat for desired reach angle with nger tips reaching handles.
2. Adjust chest pad for desired support.
3. Grasp handles.
Basic Movement
1. Pull handles down until elbows are by your sides and your hands are approximately level with
shoulders.
Advanced Movement
1. While pushing the handles outward, pull down until your elbows are even with your back.
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