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425A Arc Trainer
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Cybex 425A Arc Trainer User Manual Page 41
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Page 3-25
Cybex 425A Arc Owner’s Manual
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Cybex Arc Trainer
1
Owner’s Manual
1
Cardiovascular Systems
1
About This Manual
5
FCC Compliance Information
5
Table of Contents
7
1 - Safety
9
Important Safety Instructions
10
WARNING DECAL
12
425A-495-4
12
DECAL, CAUTION MOVING PARTS
13
DE-17219-4
13
Warning decal part number
14
425A-479
14
Page 1-6
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2 - Technical Specifications
15
Technical
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Specifications
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Page 2-2
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3 - Operation
17
Quick Operation Guide
18
Detailed Operation Guide
18
1. CHOOSE
20
PROGRAM
20
2. COMPLETE
20
SETUP
20
Stopping the Arc Trainer 425A
21
Control During Operation
21
Presence Detect
21
Data Readouts
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Displaying Heart Rate
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Heart Rate LED
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HEART RATE ZONE
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Manual Mode
25
The Workout Profile
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Range of Motion
25
Elevation
27
Operation
28
Page 3-12
28
Figure 4
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Speed Interval 1
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Interval 2
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Figure 6
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Page 3-15
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Hills Interval
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Page 3-17
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Figure 7
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Figure 8
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Page 3-19
35
Resistance
36
Distance
36
Cybex 425A Arc Owner’s Manual
37
Figure 9
37
Page 3-21
37
Weight Loss
38
Page 3-23
39
Figure 10
39
Figure 11
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Page 3-25
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Page 3-26
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4 - Preventive Maintenance
43
Drive Belt Maintenance
45
Lubrication
46
Environment
46
5 - Setup and Assembly
47
Electrical Power Requirements
48
Hardware
50
Testing the Operation
56
Setting Operation Options
57
Page 5-12
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6 - Customer Service
59
Cybex will void warranty if
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