CYBEX 530S Owner's Manual download pdf (Page 29)

Cybex 530S Owner’s Manual

Operation

Page 3-3

Quick Operation Guide

NOTE: Maximum user weight is 400 lbs. (181 kg).

The following is a quick overview of the operation of the unit. For more information read Detailed

Operation Guide in this chapter.

1. Hold the handrails to steady yourself while you step onto the pedals.

2. Begin stepping.

3. Press any program key or press Quick Start to skip the settings and begin Manual Mode

immediately.

4. If you pressed a program key to select a program, you will now be prompted for workout Program,

Weight, Time, Level, Age and BPM as appropriate. Adjust these settings with the Λ V arrows and

press Enter to proceed.

5. The unit begins with a long tone then the speed increases or decreases to maintain the desired

speed.

6. Press the Level + - keys to change the level at any time. The right display will show the current level

setting.

7. Press the Pause/End key at any time or stop pedaling to end the program.

WARNING: Wait until pedals come to a complete stop before dismounting.

8. Wait until pedals come to a complete stop before dismounting the unit. Hold the handrails to steady

yourself while you step off the unit.

Detailed Operation Guide

NOTE: Maximum user weight is 400 lbs. (181 kg).

1. Hold the handrails to steady yourself while you step onto the pedals.

2. You now have the option to select a program or to select Quick Start, skip Program Setup Mode,

and enter Manual Mode.

To select a program, press a program key and follow the prompts. Upon entering a program the

LEDs flash, prompting you to adjust the appropriate settings. This is referred to as Program Setup

Mode. If the Quick Start key is pressed now, all defaults for that program will be accepted. After 10

seconds, if no key has been pressed, the first default will be accepted. After another 10 seconds the

second default will be accepted and so on until the last default. The program will not enter Active

Mode until you press the Enter or Quick Start key.

If you press the Quick Start key instead of choosing a program, you will enter Manual Mode.

NOTE: No prompts will occur in Manual Mode. While in Manual Mode, customize your workout

Level and enter your Weight by pressing those keys.

NOTE: Press Enter after each adjustment.

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CYBEX 530S Owner's Manual Page 29