CYBEX LT-16602-4 Service Manual Page 24
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- Table of contents
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Changing Speed — Press the Speed + — keys to change the speed in increments of 0.1
mph or 0.10 kph. Minimum to maximum speed is from 0.5 - 10 mph (0.8 - 16 kph).
Changing Incline — Press the Incline keys to change the elevation in increments of
1%. Elevation ranges from -2 to 15%. NOTE: Elevation is defined as the ratio of rise or fall
over run of the treadmill deck.
Workout Time — You can workout up to 60 minutes in by pressing Quick Start. NOTE:
Manual, Weight Loss and Cardio each have a preselected time period that cannot be changed.
Changing Data Readouts — Press Scan once and it will continually review each set of data.
Press Scan again to continue to display a set of data. If the grips are not being held heart rate
data will not be displayed. The display shows each set of data for 3 seconds before switching
to the next set.
Data Readouts
As you exercise, the treadmill keeps track of the following data:
Cybex Sport Treadmill Owner’s & Service Manual
+
-
dist
+
-
+
-
cal
+
-
+
-
min
mi
/
km
+
-
+
-
+
-
Distance — The total accumulated distance, in miles or kilometers, during
your workout. NOTE: Depending on the defaults you’ve chosen this
measurement will show in English or Metric.
Calories — The total accumulated calories burned during your workout. Your
weight must be correctly set before beginning your workout for this
measurement to be most accurate.
Heart Rate — Your current heart rate. Heart rate will appear when a signal is
introduced. Use the handgrips for Contact Heart Rate.
Pace — At your current speed, how long it would take to cover a mile (or
kilometer), displayed in minutes:seconds.
Metabolic Equivalent — Relates to the user's energy expenditure. A MET is a
basic unit of measurement that is used to compare relative work between
individuals and activities. ‘One MET’ is the amount of oxygen consumed at
rest. For example two METs would be twice that amount. If an individual were
working at four METs he/she would be consuming oxygen at a rate equal to
four times their resting consumption. METs can be used to compare walking
on a grade with running or even to cycling and other activities.
+
-
mets
+
-
Operation
Page 3-6
- Cybex Sport Treadmill 1
- Owner’s & Service Manual 1
- Cardiovascular Systems 1
- LT-00990 REV. K 3
- BUSINESS REPLY MAIL 4
- About This Manual 5
- FCC Compliance Information 5
- Table of Contents 7
- 1 - Safety 9
- Important Safety Instructions 10
- Page 1-3 11
- Warning Labels 12
- Underneath 13
- Motor Cover 13
- Page 1-6 14
- Caution Decals 15
- Emergency Stop Key (e-stop) 16
- 2 - Technical Specifications 17
- Specifications 18
- Page 2-2 18
- 3 - Operation 19
- Quick Operation Guide 20
- Detailed Operation Guide 20
- Operation 21
- Page 3-3 21
- Stopping the Treadmill 22
- Safety Sentry 23
- Control During Operation 23
- Data Readouts 24
- Displaying Heart Rate 25
- Heart Rate Zone 26
- Meaning of % Grade 26
- Use of Programs 27
- Weight Loss 28
- Page 3-11 29
- Page 3-12 30
- Page 3-13 31
- Page 3-14 32
- 4 - Preventive Maintenance 33
- Running Belt Maintenance 34
- Preventive 35
- Maintenance 35
- Page 4-3 35
- (3 Each Side) 36
- Page 4-5 37
- Other Preventive Maintenance 38
- Service Schedule 39
- Log Sheet 40
- 5 - Setup & Assembly 41
- Electrical Power Requirements 42
- Assembling the Treadmill 42
- Assembly 43
- Page 5-3 43
- Page 5-4 44
- Page 5-5 45
- Page 5-6 46
- Page 5-7 47
- Page 5-8 48
- Page 5-9 49
- Figure 13 50
- - key until 51
- Setting Operation Options 52
- 6 - Customer Service 53
- Customer 54
- Page 6-2 54
- Damaged Parts 55
- Ordering Parts 55
- Page 6-4 56
- 7 - Service 57
- Test Mode 58
- LED Functions 59
- Key Functions 59
- Error Codes 60
- Motor Current & Voltage 60
- (3 on each side) 61
- Speed Sensor Adjustment 62
- Speed Sensor Screw 63
- Flywheel 63
- IR Compensation 64
- Speed Calibration 65
- Running Belt & Deck 66
- Screws (3 Under 67
- Each Top Step) 67
- Front Roller 68
- Drive Belt 69
- Page 7-14 70
- Drive Motor 71
- Page 7-16 72
- Motor Brushes 73
- (labeled ILT4) 74
- Page 7-19 75
- Page 7-20 76
- Page 7-21 77
- Elevation Motor 78
- (31.8 cm) 79
- Page 7-23 79
- Lower Control Board 80
- Page 7-25 81
- Power Cord 82
- Power Switch 83
- Line Filter 84
- Upper Display Board 85
- Page 7-30 86
- Contact Heart Rate Board 87
- Figure 25 88
- Figure 26 88
- CSAFE Board 89
- Display Cable 90
- Page 7-35 91
- Page 7-36 92
- Display Overlays 93
- Parts List 94
- Page 7-39 95
- Page 7-40 96
- Sport SC-500T Rev E 98
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