Cybex TreadmillProduct Number 770TOwner’s ManualCardiovascular SystemsPart Number LT-22983-4 Lwww.cybexintl.com
Cybex Owner’s Manual10Emergency Stop Key (e-stop)The e-stop key functions as an emergency stop. In an emergency situation, the e-stop key disengages f
Cybex Owner’s Manual115. After use, remove the e-stop key from the treadmill.The e-stop key can be removed to help prevent unauthorized use. Refer to
Cybex Owner’s Manual12AssemblySpecificationsAssembled Length84” (213 cm).Assembled Width35.6” (90.5 cm)Height: 62.5”(159 cm)Weight of Product410 lbs.
Cybex Owner’s Manual13Choosing and Preparing a SiteBefore assembling the unit, verify the chosen site meets the following criteria:• Area is well lit
Cybex Owner’s Manual14Electrical Power RequirementsThe power requirements for this treadmill are a grounded, dedicated circuit rated for one of the fo
Cybex Owner’s Manual15Item Quantity Part Number Description4 1 FM-22901 Upright, Right5 1 Varies Power Cord6 1 CN-22747 CSAFE Coupler (optional)7 1 Va
Cybex Owner’s Manual16HardwareItem Quantity Part Number Description9 1 HS-21672 Screw, #8-32 x 1/2”15 16 HS-22651 Bolt, 3/8-16 .75”, BHCS, ZN16 4 HS-1
Cybex Owner’s Manual17 WARNING: Heavy equipment.• At least two people must lift, move or assemble unit.• Use safe lifting methods.Lift and move the
Cybex Owner’s Manual18Install power cordDecide whether you will plug the power cord into a power outlet near the front of the treadmill or the back of
Cybex Owner’s Manual194. Remove the right top step by inserting a long 3/8” drive socket extension into the right top step and prying backwards.21 It
Cybex Owner’s Manual2Table of ContentsFCC Compliance Information...3SafetyImportant Voltage Information ...4Grounding Instruction
Cybex Owner’s Manual208. Adjust the power cord length exiting the rear of the frame. Store extra power cord behind lower cover.9. Install the right
Cybex Owner’s Manual214. Thread four bolts into the right upright by hand.122 Item Description1 4 Upright (Right shown)2 15 Bolt (4)5. Repeat steps
Cybex Owner’s Manual22Do not pinch or damage display cable when installing console assembly.Two people are required for the following two steps.2. In
Cybex Owner’s Manual23Connect the Display CableThe display cable and CSAFE cable have the same connectors. The display cable is black, the CSAFE cable
Cybex Owner’s Manual24Install optional A/V or CSAFE cables1. Insert the CSAFE coupler into the mounting plate by hooking the lower tab into the mount
Cybex Owner’s Manual25Install shieldTighten the seven screws securing the shield to the base using a Philips screwdriver.231 Item Description1 Base2 S
Cybex Owner’s Manual263. Place the motor cover into position vertically by aligning the two tabs and four plastic connectors. Two plastic connectors
Cybex Owner’s Manual27Install coax cable (E3 View Monitor option)Install 6’ coax cable to the coax cable connector in base of unit. Do not install if
Cybex Owner’s Manual28Power cord managementPower cord retaining brackets are located under the front end of the unit. This allows any extra length of
Cybex Owner’s Manual296. Plug the main power cord into the power outlet.7. Toggle the on/off (I/O) power switch to the on (I) position.8. Press Qui
Cybex Owner’s Manual3FCC Compliance InformationChanges or modications to this unit not expressly approved by the party responsible for compliance cou
Cybex Owner’s Manual30Initial setupInitial setup only occurs during the installation of the unit. Once complete, refer to Setup Options below.CYBEX LO
Cybex Owner’s Manual31Setup optionsEnter setup options.CYBEX LOGOPress and hold Cybex logo for 6 seconds to access Screen Lock and Toolbox. See Preven
Cybex Owner’s Manual32Language Select default language to display on CardioTouch screen. Toolbox is only available in English.Include Optional Languag
Cybex Owner’s Manual33A/V Configuration and FM Radio PresetsPerform this procedure if the unit includes the optional Wireless Audio Receiver Module.Se
Cybex Owner’s Manual34CYBEX LOGOPress and hold Cybex logo for 6 seconds to access Screen Lock and Toolbox. See Preventive Maintenance section.ENGLISHL
Cybex Owner’s Manual355. Press Scan to scan for available channels. The scan can take up to 10 seconds and then display “TV-1 of #”. The “#” symbol i
Cybex Owner’s Manual36Enter TV channels using one of the following procedures• Tap Seek to seek the next TV FM frequency or Up or Down to tune ma
Cybex Owner’s Manual37Enter FM radio channels using one of the following procedures• Tap Seek to seek the next FM radio frequency or Up or Down t
Cybex Owner’s Manual38E3 View Monitor ControlsThe CardioTouch screen is used to perform all setup operations for the E3 View Monitor.CardioTouch scree
Cybex Owner’s Manual39E3 View Monitor SetupAccess Setup ScreenCYBEX LOGOPress and hold Cybex logo for 6 seconds to access Screen Lock and Toolbox. See
Cybex Owner’s Manual4Safety Read all instructions and warnings before using.Important Voltage InformationBefore plugging the power cord into an electr
Cybex Owner’s Manual40Picture1. Tap ▲ or ▼ to select Picture.2. Tap ► to select access Picture menu.Picture Brightness 65 Contrast 70 Color 75
Cybex Owner’s Manual41Channels1. Tap ▲ or ▼ to select Channels.2. Tap ► to select access Channels menu.ATSC MonitorChannels Signal Cable STD Aut
Cybex Owner’s Manual42Auto Program (ATSC Monitor)1. Tap ▼ to select Auto Program.2. Tap ► to enter the menu.3. Tap ▲ or ▼ to select Mode.ATSC Monit
Cybex Owner’s Manual4313. Tap the icon to list programmed channels.14. Tap the Setup icon to return to SETUP MODE menu.Auto Program (DVB-T Monitor
Cybex Owner’s Manual449. Tap the Setup icon to return to normal TV viewing once auto programming is complete.10. Tap the icon to list programmed
Cybex Owner’s Manual45Add/Delete Channels (ATSC and DVB-T)1. Tap ▼ to select Add/Delete Channels.2. Tap ► to enter the Add/Delete Channels menu.Add/
Cybex Owner’s Manual46Features1. Tap ▲ or ▼ to select Features.2. Tap ► to select access Features menu.ATSC MonitorFeatures Power on Captions Mode
Cybex Owner’s Manual47Exit Set Up Mode by tapping the Toolbox icon , then tap the Home icon . The screen will refresh.Setup CompleteTesting Operatio
Cybex Owner’s Manual48OperationTerms UsedThis section lists some of the common terms and symbols used in this chapter. Other terms and symbols are lis
Cybex Owner’s Manual49User Control Symbols UsedControl Control Name DescriptionINCLINE UP Adjust Incline up.INCLINE DOWN Adjust Incline down.SPEED UP
Cybex Owner’s Manual5Important Safety Instructions(Save These Instructions) WARNING: Shock and electrocution hazard.• Unplug unit and let sit 10 min
Cybex Owner’s Manual50CardioTouch Symbols UsedIcon Icon Name DescriptionQUICK STARTQuick Start enters Active Mode at the default resistance with time
Cybex Owner’s Manual51Icon Icon Name DescriptionSHIFT LEFT Shift the screen left to view more options.SHIFT RIGHT Shift the screen right to view more
Cybex Owner’s Manual52Console DisplayBar GraphData ReadoutsEnunciatorHeart Rate IndicatorLED DisplayE3 View Monitor Display
Cybex Owner’s Manual53CardioTouch Screen and User Controls1 2 3 4 56 7 8 91 Incline keys 6 Volume Keys2 Incline display 7 STOP Key3 CardioTouch screen
Cybex Owner’s Manual54Quick Operation GuideMaximum user weight is 400 lbs. (181 kg).The following is a quick overview of the operation of the treadmil
Cybex Owner’s Manual55Detailed Operation GuideMaximum user weight is 400 lbs. (181 kg). WARNING: Falling hazard.When starting unit• Stand on two top
Cybex Owner’s Manual564. Press the Start key.The treadmill begins a countdown, “3...2...1” and sounds a tone for each count. When it reaches one (1)
Cybex Owner’s Manual57Stopping the TreadmillPress Stop once to end the workout session and start the Workout Review. The treadmill will perform a cont
Cybex Owner’s Manual58An unattended, running treadmill can create an unsafe environment for a user. The Safety Sentry feature is intended to allow the
Cybex Owner’s Manual59Control During OperationControl keys are usable during operation and may be pressed at any time to make adjustments in speed, el
Cybex Owner’s Manual6• Keep the running belt clean and dry at all times.• DO NOT leave the treadmill unattended when plugged in and running. NOTE: B
Cybex Owner’s Manual60Heart Rate IndicatorContact Heart Rate — Lightly hold hand grips on the handlebar ensuring that hands are clean and contact bot
Cybex Owner’s Manual61Fan ControlThe fan defaults to the “OFF” setting. The user can change to “Fan Low”, “Fan High”, or “Fan Off” setting by pressing
Cybex Owner’s Manual62iPod/iPhone FunctionsConnecting iPod/iPhone — Connecting an iPod/iPhone allows some control through the keypad. The iPod/iPhone
Cybex Owner’s Manual63CSAFE PortThe CSAFE standard denes a communication protocol and low-voltage DC power source specic to the Fitness Equipment In
Cybex Owner’s ManualPB 64MaintenanceAll preventive maintenance activities must be performed on a regular basis. Performing routine preventive maintena
Cybex Owner’s Manual65Preventive Maintenance ActivitiesPerform regular preventive maintenance to ensure normal operation of unit. Keep a log of all ma
Cybex Owner’s Manual65 66Fan and Heat Sink — Vacuum the fan and heat sink area of the motor controller.Motor ControllerFan and HeatsinkAlso use a dry
Cybex Owner’s Manual67Running Belt MaintenanceCenter and tension the running belt1. Plug the power cord into the power outlet.2. Turn the main power
Cybex Owner’s Manual67 687. Check the belt tension after the running belt has been centered. Make sure the running belt tension is tight enough so th
Cybex Owner’s Manual69belt has any rips or looks excessively worn the belt needs to be replaced.If the running belt and deck need replacement refer to
Cybex Owner’s Manual7Warning DecalsTo replace any worn or damaged decals do one of the following: Visit www.cybexintl.com to shop for parts online, fa
Cybex Owner’s Manual69 70Maintenance• It is very important to have the unit regularly examined by a qualied technician to ensure the prod-uct is t
Cybex Owner’s Manual71Disengage service wheel WARNING: Trip and fall hazard.To avoid injury, make sure service wheel lever is not engaged proir to use
Cybex Owner’s Manual71 7210. If replacing the running deck, tap the Deck icon, then tap the New Deck Reset icon to reset odometer.11. Exit Set Up Mode
65Cybex Owner’s ManualCustomer ServiceProduct RegistrationTo register product do the following:1. Visit www.cybexintl.com.2. Locate Product Registra
Cybex Owner’s Manual66 PBReturn Material Authorization (RMA)The Return Material Authorization (RMA) system is used when returning material for placeme
Cybex Owner’s Manual75Appendix - Workout OverviewsSpeed BumpThis workout uses a series of relatively minor changes in its ve-minute core to add an in
76Cybex Owner’s Manual77RollersThis workout uses an eight minute core intended to mimic variety in terrain that might be found on a hilly outdoor run.
Cybex Owner’s Manual77HillsThis workout uses a six-minute core utilizing one minute segments with mild Incline changes and two relative peak segments
78Cybex Owner’s Manual79PeaksThis workout uses a nine minute core where the incline increases every minute for the rst ve minutes. After the fth mi
Cybex Owner’s Manual79Hill Interval 1:1This workout is designed for to increase capability by alternating two minute work segments with two minutes of
Cybex Owner’s Manual8REVISIONSDESCRIPTIONSee sheet 1 ECOREVDATE APPROVALBY10 TROTTER DRIVEMEDWAY, MAREV.SHEETSIZEAPPROVALSDRAWN BYMATERIALFINISHADOBE
80Cybex Owner’s Manual81Hill Interval 1:2This workout is designed for to through a one minute work interval at a high incline followed by a two minute
Cybex Owner’s Manual81Hill Interval 1:3This workout utilizes a one minute work interval followed by a three minute rest interval. The rest intervals a
82Cybex Owner’s Manual83Interval PlusThis workout is designed to maintain a high total demand using two four-minute segments of alternating incline. T
Cybex Owner’s Manual83Heart Rate ControlNote: This workout requires the user to wear a Polar or compatible Heart Rate transmitter belt. The Heart Rate
84Cybex Owner’s Manual85During the control period, the user has limited control over speed and elevation. Within the initial elevation climb segment u
Cybex Owner’s Manual85Gerkin ProtocolWorkout OverviewThis workout was designed to predict the VO2 max using the Gerkin protocol. This test is used by
86Cybex Owner’s Manual87ArmyWorkout OverviewThis workout was designed by the Army to test, evaluate, and measure tness levels. The goal is to complet
Cybex Owner’s Manual87Air ForceWorkout OverviewThis workout was designed by the Air Force to test, evaluate, and measure tness levels. The goal is to
88Cybex Owner’s Manual89Males 50-54 and Males 55+ Males 40-44 and Males 45-49 Males 50-54 and Males 55+1.5 Mile Run Time (min.)VO2 (ml/kg/min) Submaxi
Cybex Owner’s Manual89Females <25 Females 25-291.5 Mile Run Time (min.)VO2 (ml/kg/min Submaximal EstimatesComponent Points1.5 Mile Run Time (min.)V
Cybex Owner’s Manual9Label Placement12574631 DE-22764-4 Decal, Warning upper, console2 DE-23296 Decal, Warning lower, console3 DE-23080-4 Decal, Warni
90Cybex Owner’s Manual91Navy < 5KWorkout OverviewThis workout was designed by the Navy to test, evaluate, and measure tness levels. The goal is to
Cybex Owner’s Manual91Female17-19 20-24 25-29 30-34Category Level Component Points1.5 Mile Run Time (min.)1.5 Mile Run Time (min.)1.5 Mile Run Time (m
92Cybex Owner’s Manual93Navy > 5KWorkout OverviewThis workout was designed by the Navy to test, evaluate, and measure tness levels. The goal is to
Cybex Owner’s Manual93Female17-19 20-24 25-29 30-34Category Level Component Points1.5 Mile Run Time (min.)1.5 Mile Run Time (min.)1.5 Mile Run Time (m
94Cybex Owner’s Manual95Marines Sea LevelWorkout OverviewThis workout was designed by the Marines to test, evaluate, and measure tness levels. The go
Cybex Owner’s Manual95Marines > 4.5KWorkout OverviewThis workout was designed by the Marines to test, evaluate, and measure tness levels. The goal
96Cybex Owner’s Manual97One Mile TestWorkout OverviewThe objective of this test is to monitor the development of the athlete’s VO2 max.Input informati
Cybex Owner’s Manual97Analysis of VO2 max scoresMale (values in ml/kg/min)Age Very Poor Poor Fair Good Excellent Superior13-19 <35.0 35.0 - 38.3 38
98Cybex Owner’s ManualPB
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